\uc774\ubc88\uc5d0\ub3c4 \uc2f1\uac00\ud3ec\ub974\ub85c \ud734\uac00\ub97c \uac00\uc790\ub2c8 \ub3d9\uc0dd\uc774 \ub9e4\ubc88 \ud638\uc2a4\ud2b8 \uc5ed\ud560\uc774 \ub418\ub294 \uac83\ub3c4 \ubd80\ub2f4\uc2a4\ub7fd\uace0, \uadf8\ub807\ub2e4\uace0 \ub3d9\uc0dd\uc774 \ud55c\uad6d\uc5d0 \uc624\uba74 \uc26c\ub294 \uac8c \uc544\ub2c8\ub77c \ud6a8\ub3c4\ud558\ub7ec \uc624\ub294 \uc148\uc774 \ub418\uc5b4\uc11c \uc26c\uc9c0\ub3c4 \ubabb\ud55c\ub2e4. \uacb0\uad6d \ub531\ud788 \uc5ec\ud589\uc774\uace0 \uad00\uad11\uc774\uace0\ub294 \ubaa8\ub974\uaca0\uace0, 2\uc6d4 \ubbf8\uad6d\ud589 \ud45c \ub04a\uace0 \ub0a8\uc740 \ub9c8\uc77c\ub9ac\uc9c0 (\ub098\ub294 \ubd80\ubaa8\ub2d8 \ub9c8\uc77c\ub9ac\uc9c0) \ubc15\ubc15 \uae01\uc5b4\uc11c \uc911\uac04 \uc9c0\uc810\uc5d0\uc11c \ub9cc\ub098\uc11c \ub180\uc790\uace0 \ud588\ub2e4.<\/p>\n\n\n\n
\ub9d0\uc774 ‘\ub180\uc790’\uc774\uc9c0 \uc2e4\uc740 ‘\uc26c\uc790+\uba39\uc790’\uc774\ub2e4. \uad00\uad11\ud558\ub294 \uac83 \uc548 \uc88b\uc544\ud558\uace0, \ub9db\uc9d1 \ucc3e\uc544 \ub2e4\ub2c8\ub294 \uac70 \uc548 \uc88b\uc544\ud558\uace0, \uc1fc\ud551 \ubcc4\ub85c \uc548 \ub561\uae34\ub2e4. \uc6b0\ub9ac \uac00\uc871\uc740 \uc5ec\ud589 \uc911 \ud48d\uacbd\uc744 “\ub208\uc73c\ub85c\ub9cc” \ubcf4\ub294 \uac83\uc744 \uc88b\uc544\ud558\ub294 \ud3b8\uc774\uae30 \ub54c\ubb38\uc5d0 \ub531\ud788 \ubb58 \ud558\uace0 \uc2f6\ub2e4\ub294 \uac74 \uc5c6\uc5c8\ub2e4. \uadf8\ub798\uc11c \ube44\ud589\uae30 \ud45c\uc640 \ud638\ud154\ub9cc \uc608\uc57d\ud574 \ub193\uace0 \ub0a8\uc740 \uc11d \ub2ec\uc744 ‘\uad00\uad11\uc9c0 \uc5b4\ub514 \uac08\uae4c?’\ub9cc \uc11c\ub85c \ubb3b\ub2e4\uac00 \uc544\ubb34\uac83\ub3c4 \uacb0\uc815\ud558\uc9c0 \uc54a\uace0 \ub9cc\ub0ac\ub2e4. <\/p>\n\n\n\n
\uadf8\ub098\ub9c8 \ub300\ub9cc \uad00\uad11\uccad\uc5d0\uc11c \uc5ec\ud589 \uc9c0\uc6d0\uae08 \ub7ed\ud0a4 \ub4dc\ub85c \ud55c\ub2e4\uace0 \ud574\uc11c \uadf8\uac74 \uc2e0\uccad\ud574 \ub1a8\uc9c0\ub9cc, \uadf8\ub9c8\uc800\ub3c4 \ub098\ub294 \ub5a8\uc5b4\uc9c0\uace0 \ub3d9\uc0dd\uc740 \uadc0\ucc2e\ub2e4\uace0 \ucd94\ucca8\ud558\ub7ec \uac00\uc9c0\ub3c4 \uc54a\uc558\ub2e4. \uc2ec\uc9c0\uc5b4 \ub09c \ud658\uc804\ub3c4 \ub3d9\uc0dd\uc774 \uc804\ub0a0 \uc598\uae30\ud574\uc11c \uc544\ucc28, \ud558\ub2e4\uac00 \uacf5\ud56d\uc5d0\uc11c 20\ub9cc \uc6d0 \uc815\ub3c4 \ub300\uac15 \ud658\uc804\ud574 \uac14\ub2e4. 10\ub9cc \uc6d0\ub9cc \ub354 \ud588\uc73c\uba74 \uc9c4\uc9dc \uc6d0\uc5c6\uc774 \uba39\uace0 \ub2e4\ub2c8\ub294 \uac70\uc600\ub294\ub370… (\ube60\ub4dd)<\/p>\n\n\n\n
\uacb0\ub860\uc801\uc73c\ub85c \ub300\ub9cc \uc5ec\ud589 \uc911 \uac00\uc7a5 \uc7ac\ubbf8\uc788\ub358 \uac74 \ubc18\ub144\ub9cc\uc5d0 \ub9cc\ub09c \ub3d9\uc0dd\uacfc\uc758 \uc218\ub2e4\uc600\uace0, \ud2b9\ud788 \uc6b0\ub9ac \uc790\ub9e4\uc758 \uc774\uc0c1\ud55c \uc6c3\uc74c \ucf54\ub4dc\uac00 \ubc1c\ub3d9\ud588\ub358 \uace0\uad81 \ubc15\ubb3c\uad00 \ud22c\uc5b4\uac00 \uc81c\uc77c \uc7ac\ubbf8\uc788\uc5c8\ub2e4. \uadf8 \ub2e4\uc74c \uc6c3\uacbc\ub358 \uac74 \ub618\uc774 \ud654\uc7a5\ud560 \ub54c\uc758 \uc5d0\ud53c\uc18c\ub4dc\uc600\ub2e4. \uae00\ub85c \uc4f0\uae30\ub9cc \ud588\uc744 \ub550 \uadf8\ub0e5 \ud53c\uc2dd\uac70\ub9ac\uace0 \ub9d0\uc558\ub294\ub370 \uc6c3\uc744 \uc900\ube44\ud558\uace0 \ub4e3\ub294 \ub3d9\uc0dd \uc55e\uc5d0\uc11c \ub9d0\ub85c \ud558\ub824\ub2c8\uae4c \ub108\ubb34 \uc6c3\uaca8\uc11c \ubc30\uac00 \uc544\ud50c \uc815\ub3c4\ub85c \uc6c3\uc5c8\ub2e4. <\/p>\n\n\n\n
\uadf8 \uc640\uc911\uc5d0 \uc790\ub9e4\ub77c\uc11c \uadf8\ub7f0\uc9c0 \uc218\uc544 \uc0dd\uac01\ud558\uba74\uc11c \uc6b8\uace0 \uc65c \uc694\uc998 \uc544\uc774\ub4e4\uc740 \uc2e4\uc218\ub97c \uc6a9\ub0a9\ud560 \uc5ec\uc9c0 \uc5c6\uc774 \ube61\ube61\ud558\uac8c \uc0ac\ub290\ub0d0\uba70 \uc18d\uc0c1\ud574 \ud558\uae30\ub3c4 \ud558\uba70 \uc870\uae30 \uc720\ud559\uc73c\ub85c \uc778\ud574 \uc758\ub3c4\uce58 \uc54a\uac8c \ubd80\ubaa8\uc640 \ub5a8\uc5b4\uc838 \ubb34\uc2dd\ud558\uac8c \uc790\ub77c\ub2e4\uc2dc\ud53c \ud588\ub358 \ud559\ucc3d\uc2dc\uc808\uc744 \uc0dd\uac01\ud558\uba70 \uadf8\ub7f0 \uac83 \uce58\uace0 \uc6b0\ub9ac\ub294 \ucc38 \uc798 \uc790\ub790\ub2e4\uace0 \uc790\ud3c9\ud558\uace0 \ud558\uc774\ud30c\uc774\ube0c\ub97c \ud588\ub2e4. \uc544\uc8fc \ud070 \uad74\uace1\uc740 \uc5c6\uc5c8\uc9c0\ub9cc \uc8fc\ubcc0\uc5d0 \uc55e\uae38\uc744 \ube44\ucdb0 \uc904 \uc5b4\ub978\ub3c4 \uc5c6\uc774 \uc0b4\uc558\ub294\ub370, \ucc38 \uc8fc\ub2d8\uc758 \uc740\ud61c\ub85c \uc798 \uc0b4\uc558\ub2e4\uace0 \ub290\uaf08\ub2e4.<\/p>\n\n\n\n
\uaf64\ub098 \uc989\ud765\uc801\uc774\uace0 \uacc4\ud68d \uc5c6\ub294 4\ubc15 5\uc77c \uc77c\uc815\uc740 \uc2e4\ud589\ub825 \uc88b\uc740 \ub3d9\uc0dd \ub355\ubd84\uc5d0 \uc544\uc8fc \ub298\uc5b4\uc9c0\uc9c0\ub3c4 \uc54a\uc558\ub2e4. <\/p>\n\n\n\n
\ub458\uc9f8 \ub0a0\uc5d4 \uc0dd\uac01 \uc678\ub85c \ub0a0\uc774 \uc300\uc300\ud588\ub294\ub370 \uc2f1\uac00\ud3ec\ub974\uc5d0\uc11c \uc5ec\ub984 \uc637\ub9cc \ucc59\uaca8 \uc628 \ub3d9\uc0dd\uc774 \uc785\uc744 \ub9cc\ud55c \uc637\uc774 \uc788\uc744\uae4c \ud574\uc11c \ubab0\uc744 \uc7a0\uae50 \ub458\ub7ec \ubcf4\uace0 (\uacb0\uad6d \uc544\ubb34\uac83\ub3c4 \uc0ac\uc9c0 \uc54a\uc558\ub2e4) \uc810\uc2ec\uc744 \uba39\uc740 \ud6c4 \ubb50\ub77c\ub3c4 \ud560\uae4c \ud574\uc11c \uace0\uae0d \ubc15\ubb3c\uad00\uc744 \uac00\uae30\ub85c \ud588\ub2e4. \uba54\ud2b8\ub85c \uac00\ub294 \uae38\ub3c4 \ub3d9\uc0dd\uc774 \ub2e4 \uc54c\uc544\ubcf4\uace0, \uadc0\ucc2e\uc544\uc11c \ub0b4 \ud604\uae08\ub9c8\uc800 \ub3d9\uc0dd\uc5d0\uac8c \ub2e4 \uc8fc\uace0 \uc54c\uc544\uc11c \ub0b4\ub77c\uace0 \ud588\ub2e4. \uc624\ub79c\ub9cc\uc5d0 \ud574\uc678\uc5ec\ud589\uc5d0 \uc65c \uc774\ub9ac \uad6c\uae00 \uc9c0\ub3c4\uac00 \uc5b4\uc0c9\ud55c\uc9c0…<\/p>\n\n\n\n
\uc0ac\ub78c \ub9ce\uc740 \uace0\uad81 \ub2e4\ub140\uc654\ub2e4\uace0 \ub458 \ub2e4 \uc9c0\uccd0\uc11c \uc800\ub141\uc740 \uc219\uc18c \uadfc\ucc98 \uc544\ubb34\ub370\uc11c\ub098 \uba39\uc790\uace0 \uace8\ubaa9\uc744 \uac77\ub2e4\uac00 \ubcf4\uc774\ub294 \ub85c\ubc14\ub2e4\uc57c\ub07c \uc9d1\uc744 \uac14\ub2e4. \uad6c\ubbf8 \ub2f9\uae30\ub294 \uaf2c\uce58\uc640 \ucc44\uc18c\uad6c\uc774\ub97c \uba39\ub2e4\uac00 \uc8fc\ubb38 \ub204\ub77d\ub41c \ub2ed \uac04 \uaf2c\uce58\ub85c \ub9c8\ubb34\ub9ac \ud558\uba74\uc11c \uc874\ub9db\uc774\uc5c8\ub2e4\uace0 \ubc15\uc218\ub97c \uce58\uace0 \ub098\uc654\ub2e4.<\/p>\n\n\n\n
\uc14b\uc9f8 \ub0a0\uc5d4 \uadf8\ub798\ub3c4 \ub300\ub9cc \uad00\uad11\uc740 \ud55c \ubc88\uc740 \ud574\uc57c \ud558\uc9c0 \uc54a\uaca0\ub0d0\uba70 \uc804\ub0a0 \uc608\uc57d\ud55c \uc9c0\uc6b0\ud380 1\uc77c \uad00\uad11 \ubc84\uc2a4\ub97c \ud0d4\ub2e4. \ub300\ub9cc \ud604\uc9c0 \uac00\uc774\ub4dc\uac00 \uc601\uc5b4\ub85c \uc124\uba85\ud558\ub294\ub370 \ub9d0\ub05d\ub9c8\ub2e4 ‘\uc624\ucf00\uc774~?’\ub97c \ubb3c\uc5b4\uc11c \uc544\uc8fc\uc6b0 \uc9c8\ub838\ub2e4. \uc778\uc6d0 \uccb4\ud06c\ud55c\ub2e4\uace0 \ub300\uae30\ud558\ub294 \uc2dc\uac04\ub3c4 \uc9c0\uacb9\uace0, \uc601\uc5b4 \ub4e3\ub294 \uac83\ub3c4 \ud798\ub4e4\uc5c8\uace0, \ubc14\uae00\ubc14\uae00\ud55c \uc0ac\ub78c\ub4e4 \ub6ab\uace0 \uad00\uad11\uc9c0 \uad6c\uacbd\ud558\ub294 \uac83\uacfc \uc99d\uba85\uc0ac\uc9c4 \ucc0d\ub4ef \ucc0d\ub294 \uc0ac\uc9c4\uc740 \ub108\ubb34 \ud798\ub4e4\uc5c8\ub2e4. \ub458 \ub2e4 \ub2e4\uc2dc\ub294 \uad00\uad11\uc740 \ud558\uc9c0 \ub9d0\uc790\uace0 \ub2e4\uc9d0\ud588\ub2e4. \uc77c\uc815\uc740 9\uc2dc \ub118\uc5b4\uc800 \ub9c8\ucce4\ub294\ub370 \ub108\ubb34 \ubc30\uace0\ud504\ub2e4\uace0 \ud5e4\uc5b4\uc9c0\ub294 \uc5ed \uadfc\ucc98 \uc77c\uc2dd \uc120\uc220\uc9d1\uc5d0 \ub4e4\uc5b4\uac00 \ub610 \uaf2c\uce58\uc640 \ub9e5\uc8fc, \uace0\ub4f1\uc5b4\ub97c \ud761\uc785\ud558\ub4ef \uba39\uace0 \ub098\uc654\ub2e4. <\/p>\n\n\n\n
\ub137\uc9f8 \ub0a0\uc5d4 \uc720\uba85\ud55c \uc2dd\ub2f9\uc5d0\uc11c \uc544\uce68 \uacb8 \uc810\uc2ec\uc73c\ub85c \uc6b0\uc721\ud0d5\uba74, \uc0e4\uc624\ub871\ubc14\uc624, \ucc44\uc18c\ubcf6\uc74c, \uad50\uc790 \ud280\uae40\uc744 \uc2dc\ucf1c \uba39\uc5c8\ub2e4. \ub3cc\uc544\uc624\ub294 \uae38\uc5d0 \ub178\ub798\ub97c \ubd80\ub974\ub358 \uce58\uc2e4\uc744 \uc0ac\uba74\uc11c \ud589\ubcf5\ud574 \ud558\uace0, \uadf8\ub0e5 \ub4e4\uc5b4\uac00\uae30 \uc544\uc26c\uc6cc \ub9db\uc788\ub294 \ucee4\ud53c\uc9d1\uc5d0\uc11c \ucee4\ud53c\uc640 \ub3c4\ub11b\uc744 \uc0ac \uba39\uace0 \uc0ac\uc7a5\ub2d8\uaed8 \ub530\ubd09\uc744 \ub0a0\ub838\ub2e4. \uc800\ub141\uae4c\uc9c0 \ub0ae\uc7a0\uc744 \uc790\uace0 \uce68\ub300\uc5d0\uc11c \ubc0d\uae30\uc801 \uac70\ub9ac\ub2e4 \uafd4\ubc14\ub85c\uc6b0 \uba39\uace0 \uc2f6\ub2e4\uace0 \uc678\uce58\uba70 \uc800\ub141\uc744 \uba39\uc73c\ub7ec \ub098\uac00 \ud55c \ub450\uc2dc\uac04\uc744 \ubc30\ud68c\ud558\uace0 \uacb0\uad6d \uce90\uc2dc \uc628\ub9ac\uc5d0 \uc88c\uc808\ud574\uc11c \ub2e4\uc2dc \ub458\uc9f8 \ub0a0 \uac14\ub358 \ub85c\ubc14\ub2e4\uc57c\ub07c\ub97c \uac00\uc11c \uc2a4\ub07c\uc57c\ub07c\uc640 \ub2ed\uac04 \ub4f1\uc744 \uc2dc\ucf1c \uba39\uace0 \uaf64\ub098 \ub9cc\uc871\ud574\uc11c \ub3cc\uc544\uc654\ub2e4.<\/p>\n\n\n\n
\ub9c8\uc9c0\ub9c9 \ub0a0\uc5d4 \ub458 \ub2e4 \uc800\ub141 \ube44\ud589\uae30\ub77c \uc5ec\uc720\uc788\uac8c \uc544\uce68\uc5d0 \uad88\ubc14\uc624\ub780 \ub300\ub9cc\uc2dd \uc0cc\ub4dc\uc704\uce58(?)\ub97c \uba39\uc73c\ub7ec \uac14\ub2e4\uac00 \ub2e4\uc2dc \uae4c\ub974\ud478\ub97c \ub4e4\ub7ec \ud300\uc6d0 \uc904 \uc120\ubb3c\uc744 \uc0ac\uace0 \ub4dc\ub514\uc5b4 \ubc84\ube14\ud2f0\ub97c \ub9c8\uc2dc\uace0 \ubc1c\ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uace0\ub3c4 \uc2dc\uac04\uc774 \ub0a8\uc544 \uc5ec\uc720\ub86d\uac8c \uacf5\ud56d\uc73c\ub85c \uac14\ub2e4. \uc774 \ubaa8\ub4e0 \uc2a4\ucf00\uc904\uc740 \ub2e4 \ub3d9\uc0dd\uc774 \uc8fc\ub3c4\ud588\uace0 \ub09c \uadf8\uc800 \ucb50\ub798\ucb50\ub798 \ub530\ub77c\ub2e4\ub154\ub2e4. \ud558\uc9c0\ub9cc \uc608\uc0c1\uce58 \ubabb\ud578\ub358 \uac74 \ub9dd\ud560 \uc800\uac00 \ud56d\uacf5\uc5d0\uc11c \uc218\uc18d \uc2dc\uac04\uc774 \ub108\ubb34 \ub298\uc5b4\uc838\uc11c \uc815\uc791 \uba39\uc790\ub358 \uc800\ub141\uc740 \uba39\uc9c0\ub3c4 \ubabb\ud558\uace0 \ud5e4\uc5b4\uc84c\ub2e4. \ucd9c\uad6d \uacbd\ud5d8\uc774 \ub108\ubb34\ub098\ub3c4 \uc815\uc2e0\uc5c6\uc5c8\ub358 \ud0d3\uc5d0 \ub300\ub9cc \uc5ec\ud589\uc740 \uc990\uac70\uc6e0\ub2e4\uae30 \ubcf4\ub2e8 \uace0\ub2e8\ud588\ub2e4 \ub77c\ub294 \uc778\uc0c1\uc774 \ub354 \uac15\ud588\ub2e4.<\/p>\n\n\n\n
\uadf8\ub7fc\uc5d0\ub3c4 \uc774\ubc88 \uc5ec\ud589\uc740 \ub3d9\uc0dd\uacfc \ub17c\ub2e4\ub294 \uac83 \uc790\uccb4\uac00 \ubaa8\ub4e0 \uac83\uc744 \uc0c1\uc1c4\ud588\ub2e4. \uc774\ud574\ud558\uc9c0 \ubabb\ud574\ub3c4 \uc5b8\ub2c8\uc758 \ub355\uc9c8\uc5d0 \ud638\uc751\ud574 \uc8fc\uace0, \ub098\uc640 \uac19\uc740 thought process\ub97c \uac00\uc9c4 \ub204\uad70\uac00\uc5d0\uac8c \ub0b4 \ub355\uc9c8 \uc598\uae30\ub97c \ud574 \uc8fc\uba74 \ubc30\uacbd\uc9c0\uc2dd\uc774 \uc5c6\uc5b4\ub3c4 \uc544\uc8fc \ub9ce\uc774 \uacf5\uac10\ud574 \uc904 \uc218 \uc788\ub2e4\ub294 \uac83\uc774 \uc88b\uc558\ub2e4. \ub355\uc9c8\uc774 \uc544\ub2c8\ub354\ub77c\ub3c4 \uc0ac\uc18c\ud55c \uac83 \ud558\ub098\ub97c \ubcf4\ub354\ub77c\ub3c4 \ub458\uc774\uc11c \ud0a4\ub4dd\uac70\ub9ac\uba70 \uc6c3\uc744 \uc218 \uc788\uace0 (\uc608\ub97c \ub4e4\uba74 \ud48d\ub4f1 \uc18c\uc6d0) \uc74c\uc2dd \ucde8\ud5a5\uc774 \uac19\uc544\uc11c \uc11c\ub85c \ube44\uc2b7\ud55c \uba54\ub274\ub97c \ucc3e\uc544\ub2e4\ub2c8\ub294 \uac83, \uac70\ub9ac\ub08c\uc5c6\uc774 \uc11c\ub85c\uc758 \uc637\uc744 \ub098\ub220 \uc785\uc744 \uc218 \uc788\ub294 \uac83, \ubb34\uc5c7\ubcf4\ub2e4 \ub098\ubcf4\ub2e4 \ub3c8 \uc798 \ubc84\ub294 \uc678\ub178\uc790 \ub3d9\uc0dd\uc774 \uc788\uc5b4\uc11c \uc5ec\uc720\ub86d\uac8c \uc5ec\ud589\ud560 \uc218 \uc788\ub2e4\ub294 \uac8c \ucc38 \uc88b\uc558\ub2e4. <\/p>\n\n\n\n
\ud568\uaed8 \uc0b4\uae30\uc5d0\ub294 \ub3d9\uc0dd\uc740 \ub108\ubb34 J\uc5d0 OCD\uac00 \uac15\ud558\ub2e4. \ub098\ub3c4 \uad49\uc7a5\ud788 (\uc0ac\ud68c\ud654 \ub41c) J\uc778\ub370 \ub3d9\uc0dd \uc606\uc5d0\uc120 \ucc0d\uc18c\ub9ac\ub3c4 \ubabb\ud55c\ub2e4. \ub458\uc774 \ubd99\uc5b4 \uc788\uae30\uc5d4 \uc11c\ub85c\uc758 \uacf5\uac04 \ubd84\ub9ac\uac00 \uc808\uc2e4\ud558\uac8c \ud544\uc694\ud558\ub2e4. \ub3d9\uc0dd\ub3c4 \ub0b4 \uc606\uc5d0 \uc788\uc73c\uba74 \uaf64\ub098 \uc2e0\uacbd \ub044\ub4e4\uaca8 \ud55c\ub2e4. \uadf8\ub798\ub3c4 \uc790\ub9e4\ub294 \ucf54\ub4dc\uac00 \ub9de\ub294\ub2e4. \ubd80\ubaa8\ub2d8\uc774 \uc5ec\ub3d9\uc0dd \ub0b3\uc544\uc918\uc11c \ubb34\ucc99 \uac10\uc0ac\ud558\ub2e4\ub294 \uc0dd\uac01\uc744 \ud558\uba70 \uc774\ubc88 \uc5ec\ud589 \uc18c\uac10\uc744 \ub9c8\uce5c\ub2e4. \uc0ac\uc9c4\uc744 \uacc1\ub4e4\uc778 \uc5ec\ud589\uae30\ub294 \ucc9c\ucc9c\ud788 \uc62c\ub9ac\ub824\uace0 \ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
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